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Slow Carb Pepper Crusted Beef Fillet

A nice cut of grass fed beef, properly cooked, doesn’t need a whole lot of extras to taste amazing.   My dad used to say to us growing up that if a steak requires A1, it wasn’t cooked properly.   I...

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Bun-less Burgers Two Ways

Whether you’re Paleo, Primal or Slow Carb, you aren’t going to be having a bun with your burger.  My philosophy is – if you top your burger right, you won’t even miss the bun, or the sugar-y...

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Slow Carb or Paleo Chimichurri Salad

Chimichurri is a flavor-packed sauce or marinade from Argentina.  Since I’m trying to eat more raw veggies, I decided to take a typical marinade and build a super healthy salad around it. Don’t be...

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Slow Carb Steak Marinade

When it comes to steak, I could eat filet mignon with nothing but salt and pepper cooked medium rare every single day and be a happy lady.  But, it’s summer in Australia and that means it’s BBQ season....

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Slow Carb Beef and Lentil Soup

Yesterday I found myself with a lot of beef that needed to be cooked ASAP and wanted to make some sort of “one pot” meal that works for the Slow Carb diet.  This recipe, from Giada De Laurentiis and...

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Slow Carb Ground Beef with Cauliflower and Tomatoes

This is a mild but flavorful curry.  It’s great served with lentils or daal or you can add lentils or chickpeas straight into the recipe. I followed a recipe I found online and have translated it into...

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